What you need.. This is per gallon of water 1 Lemon 1/2 a cucumber a handful of fresh mint leaves Slice the cucumber and lemons into decently thin slices, the more you cut it open the more flavor your going to get out of it. Decide whether or not you want to crush your mint. Throw all of it into a gallon of water let sit over night (about 8 hours) Wake up and enjoy the rest of the day!
Weight Loss 101 Posted on October 8, 2012 by PositiveMed Team Last Updated 10/23/12 Wow I love this! This poster has easy to read, simple information on what it takes to lose a pound of fat, and what it takes to keep it off. The formula is so simple even I can understand it! This is what keeps a person motivated, a great tool to post in your workout area or on your fridge, be healthy!!
How To Stay Healthy When Going Out To Drink [Infographic]
Our world is extremely toxic. From auto fumes on your way to work to the refined crap we consume. Beauty products that interrupt our body hormones. To the chemicals on our produce. In reaction to these contaminants, our bodies create mucous or fatty tissue to avoid an immune feedback from occurring. The fat stores the ...