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100 Tricks To Help You De-Stress

De-stress through meditation. More inspiration at Bed and Breakfast Valencia Mindfulness Retreat Spain: Check the 90 second video: https://www.youtube.com/watch?v=YOvpH_tX8pM website: http://www.valenciamindfulnessretreat.org

Setting the Foundation: Part 1 of the Universal Principles of Alignment by Patrick Montgomery