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This is going to be hard bc I have equal Vata and Pitta . Built more like Vata but pitta personality....

This is going to be hard bc I have equal Vata and Pitta . Built more like Vata but pitta personality....

Here is a pretty handy Ayurveda Daily Routine Checklist, including the must-dos, along with some feel goods for when you have extra time in your day. Print it out to hang in your bathroom, planner, or just hide in a place that you will find it at the exact right moment.

Here is a pretty handy Ayurveda Daily Routine Checklist, including the must-dos, along with some feel goods for when you have extra time in your day. Print it out to hang in your bathroom, planner, or just hide in a place that you will find it at the exact right moment.

When it comes to weight loss, everyone is looking for a quick fix. There is no magic potion or pill that will cause the weight to just fall off within a matter of days. There are ways to lose weight in a healthy manner quickly and here you will learn

Start off the new year off with this Ayurvedic  "daily" Detox Tea. Revs up the metabolism while it helps to eliminate toxins. #detoxtea #turmerictea

Start off the new year off with this Ayurvedic "daily" Detox Tea. Revs up the metabolism while it helps to eliminate toxins. #detoxtea #turmerictea

Ayurveda’s List of Incompatible Foods: Things that Don’t Go Together

Ayurveda’s List of Incompatible Foods: Things that Don’t Go Together

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