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Jumprope Driveway Workout - Just over 30 minutes

Jumprope Driveway Workout - Just over 30 minutes

The ultimate inner-thigh workout. This workout definitely raised my heart rate and had me feeling the burn! I especially liked the exercises during last half of the video.

The ultimate inner-thigh workout. This workout definitely raised my heart rate and had me feeling the burn! I especially liked the exercises during last half of the video.

cheap nike shoes Pick it up! cheap nike shoes outlet and are just for $66.00 ! #cheap #nike #shoes

cheap nike shoes Pick it up! cheap nike shoes outlet and are just for $66.00 ! #cheap #nike #shoes

8 Kettlebell Exercises (Thanks @Elizabeth Lucht for posting this.  I just tried it.  My bones hurt. Thanks a lot. )

8 Kettlebell Exercises (Thanks @Elizabeth Lucht for posting this. I just tried it. My bones hurt. Thanks a lot. )

Dynamic Tabata Workout with Cardio Intervals -- exercises hit multiple muscle groups at the same time, and you'll just need a set of handwei...

Dynamic Tabata Workout with Cardio Intervals -- exercises hit multiple muscle groups at the same time, and you'll just need a set of handwei...

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