When bad days strike, it's nice to have a list of self care ideas you can pull out to help make things a little better, or even to proactively keep up with self care so you feel better in general. Here are 25 self care ideas for bad days. Feel free to bookmark this page for future reference!
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Quote on anxiety: You're not going to master the rest of your life in one day.Just relax. Master the day, Then just keep doing that every day. www.HealthyPlace.com