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2/3 mile swim/snorkel  done!  Time for some Core de Force and Abs.  How are you day? #swim #loveswimming #getmoving #snorkeling #plantstronghealthandfitnesswithmelanie #healthtraxraleigh

2/3 mile swim/snorkel done! Time for some Core de Force and Abs. How are you day? #swim #loveswimming #getmoving #snorkeling #plantstronghealthandfitnesswithmelanie #healthtraxraleigh

Great swim/snorkel this morning, 1 mile!  Ready to take on the day.  How about you?  #swim #loveswimming #snorkeling #getmoving #noexcuses #move #plantstronghealthandfitnesswithmelanie #healthtraxraleigh

Great swim/snorkel this morning, 1 mile! Ready to take on the day. How about you? #swim #loveswimming #snorkeling #getmoving #noexcuses #move #plantstronghealthandfitnesswithmelanie #healthtraxraleigh

Swam a mile this morning, half with snorkel gear.  Enjoying my staycation with no time constraints.  Ready to go home to do some Core de Force and drink my morning shakeology!  #loveswimming #swim #snorkeling #staycation #getoffthecouch #vitalbehaviors #healthtraxraleigh  #plantstronghealthandfitnesswithmelanie

Swam a mile this morning, half with snorkel gear. Enjoying my staycation with no time constraints. Ready to go home to do some Core de Force and drink my morning shakeology! #loveswimming #swim #snorkeling #staycation #getoffthecouch #vitalbehaviors #healthtraxraleigh #plantstronghealthandfitnesswithmelanie

Half mile snorkel done!  Time to go home for Insanity MAX30 with Shaun T.  #snorkeling #getmoving #noexcuses #move #plantstronghealthandfitnesswithmelanie #healthtraxraleigh

Half mile snorkel done! Time to go home for Insanity MAX30 with Shaun T. #snorkeling #getmoving #noexcuses #move #plantstronghealthandfitnesswithmelanie #healthtraxraleigh

First swim/snorkel in 2017!  2/3rds of a mile.  Time for some Core de Force.  #swim #loveswimming #snorkeling #getmoving #noexcuses #move #healthtraxraleigh  #plantstronghealthandfitnesswithmelanie

First swim/snorkel in 2017! 2/3rds of a mile. Time for some Core de Force. #swim #loveswimming #snorkeling #getmoving #noexcuses #move #healthtraxraleigh #plantstronghealthandfitnesswithmelanie

Swim/Snorkel, 1 mile done!  Time for Core de Force and then Shakeology.  #swim #loveswimming #snorkeling #getmoving #noexcuses #move #healthtraxraleigh  #plantstronghealthandfitnesswithmelanie

Swim/Snorkel, 1 mile done! Time for Core de Force and then Shakeology. #swim #loveswimming #snorkeling #getmoving #noexcuses #move #healthtraxraleigh #plantstronghealthandfitnesswithmelanie

Swim/snorkel done!  Time to go home and do the rest of my workout.  It's transition week.  Any suggestions?   So many options with BOD All Access.  I'm thinking I may try a new OnDemand only workout with Autumn.  #swim #loveswimming #snorkeling #getmoving #noexcuses #move #options #plantstronghealthandfitnesswithmelanie

Swim/snorkel done! Time to go home and do the rest of my workout. It's transition week. Any suggestions? So many options with BOD All Access. I'm thinking I may try a new OnDemand only workout with Autumn. #swim #loveswimming #snorkeling #getmoving #noexcuses #move #options #plantstronghealthandfitnesswithmelanie

Mile swim / snorkel,  mostly snorkel,  ready for vacation.  Time for Abs, bikini in 11 days.  #swim #loveswimming #snorkeling #getmoving #noexcuses #move #plantstronghealthandfitnesswithmelanie #healthtraxraleigh

Mile swim / snorkel, mostly snorkel, ready for vacation. Time for Abs, bikini in 11 days. #swim #loveswimming #snorkeling #getmoving #noexcuses #move #plantstronghealthandfitnesswithmelanie #healthtraxraleigh

First swim since back from vacation, half mile,  felt good to be in the water.  Time for my date with Autumn to do a 21 Day Fix workout.  #swim #loveswimming #move #plantstronghealthandfitnesswithmelanie #healthtraxraleigh

First swim since back from vacation, half mile, felt good to be in the water. Time for my date with Autumn to do a 21 Day Fix workout. #swim #loveswimming #move #plantstronghealthandfitnesswithmelanie #healthtraxraleigh

Morning swim, 1/2 mile done!  #swim #loveswimming #getmoving #plantstronghealthandfitnesswithmelanie

Morning swim, 1/2 mile done! #swim #loveswimming #getmoving #plantstronghealthandfitnesswithmelanie

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