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Beans add protein to this tasty riff on the classic Middle Eastern salad fattoush, made with lettuce, cucumbers, tomato, mint and pita bread.

Toasted Pita & Bean Salad

Beans add protein to this tasty riff on the classic Middle Eastern salad fattoush, made with lettuce, cucumbers, tomato, mint and pita bread.

Need dinner idea for tonight? Try healthy shrimp fried rice from @Cooking_Light!

Shrimp Fried Rice

Image detail for -Melbo's Toast: Chicken Fried Rice: Biggest Loser Recipe Makeover #4

Image detail for -Melbo's Toast: Chicken Fried Rice: Biggest Loser Recipe Makeover #4

This hearty bean and barley soup tastes like it has simmered for hours, but actually it’s quite quick to throw together.

Bean & Barley Soup

This hearty bean and barley soup tastes like it has simmered for hours, but actually it’s quite quick to throw together.

Grilled Shrimp Skewers over White Bean Salad  Recipe - http://recipes.millionhearts.hhs.gov/recipes/grilled-shrimp-skewers-over-white-bean-salad

Grilled Shrimp Skewers over White Bean Salad Recipe - http://recipes.millionhearts.hhs.gov/recipes/grilled-shrimp-skewers-over-white-bean-salad

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