eliminate white sugar & white flour. All white refined/processed foods are chemically processed with bleach such as oxide of nitrogen, chlorine, chloride, nitrosyl and benzoyl peroxide mixed with various chemical salts to make them white! The only word for this is POISON in our food! No Bueno!
Dr Oz: Swimsuit Slimdown Drink Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals. @ Tasty Holiday Food Ideas