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Jag är mycket intresserad av mathistoria och älskar att utforska ursprunget till olika maträtter.

Jag är mycket intresserad av mathistoria och älskar att utforska ursprunget till olika maträtter.

Are you searching for IBS friendly recipes? Dinner IBS recipe four, shows you the fourth day of dinner recipe to follow.

Are you searching for IBS friendly recipes? Dinner IBS recipe four, shows you the fourth day of dinner recipe to follow.

Ive adapted this recipe from a Cooking Light magazine and its extremely tasty.  You can easily adapt this by using different herbs at the end besides parsley, like fresh tarragon or basil.  Dont worry when stuff starts sticking to the pan in the beginning, when you add the white wine, it will totally deglaze the pan and use a wooden spoon to scrape the bits off the bottom as they add a lot of flavor!  Healthy and quick to make.  Serve this with crusty bread, a green salad, and a glass of ...

Garlic Chicken and Mushrooms in White Wine Sauce

Ive adapted this recipe from a Cooking Light magazine and its extremely tasty. You can easily adapt this by using different herbs at the end besides parsley, like fresh tarragon or basil. Dont worry when stuff starts sticking to the pan in the beginning, when you add the white wine, it will totally deglaze the pan and use a wooden spoon to scrape the bits off the bottom as they add a lot of flavor! Healthy and quick to make. Serve this with crusty bread, a green salad, and a glass of ...

Easy Chicken Cacciatore

Easy Chicken Cacciatore

Easy Chicken Cacciatore - Recipes - Best Recipes Ever - Inspired by sunny Italy, our flavourful chicken cacciatore is rich with herbs and spices that are both healthy and savoury.

Low FODMAP and Gluten Free -Italian pork patties with potato wedges   http://www.ibssano.com/pork_patties.html

Low FODMAP and Gluten Free -Italian pork patties with potato wedges http://www.ibssano.com/pork_patties.html

Quick Tomato Sauce:  I added oregano and parsley in addition to the basil, and some honey for a little extra sweetness.  It was delicious!

Quick Tomato Sauce

Quick Tomato Sauce: I added oregano and parsley in addition to the basil, and some honey for a little extra sweetness. It was delicious!

Vietnamese chicken salad  Try this fast, super-low-fat main course salad when you need a health and flavour boost

Vietnamese chicken salad Try this fast, super-low-fat main course salad when you need a health and flavour boost

Ingredients 2 ounces parmesan cheese 4 boneless, skinless chicken breasts (about 5 ounces each) 1 tablespoon Dijon mustard ½ teaspoon freshly ground black pepper Cooking spray Directions Coarsely grate the parmesan cheese. (It should yield about ½ cup.) Put the chicken between two sheets of plastic wrap and pound it out to an even thickness …

Ingredients 2 ounces parmesan cheese 4 boneless, skinless chicken breasts (about 5 ounces each) 1 tablespoon Dijon mustard ½ teaspoon freshly ground black pepper Cooking spray Directions Coarsely grate the parmesan cheese. (It should yield about ½ cup.) Put the chicken between two sheets of plastic wrap and pound it out to an even thickness …

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