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What you eat is 80% of your results, are you doing it right? This guide will help you figure out the things that you need to focus on and how you can change them!

What you eat is 80% of your results, are you doing it right? This guide will help you figure out the things that you need to focus on and how you can change them!

En plus d'être de très bonne compagnie la présence d'un chien au quotidien est…

En plus d'être de très bonne compagnie la présence d'un chien au quotidien est…

And finally! My weekly $75 meal prep challenge is complete! I spent this weekend and today planning, buying, cooking and filming my entire adventure (even at the grocery store). My goal was to create an epic meal prep video using $75 as my grocery budget. 5 meals a day for 5 days! I'm pretty excited to share this with you all - look for it later this week on YouTube and a full walkthrough write-up on @Bodybuilding.com.  Oh, and apologies for not being able to post a video tonight - I'd fire…

And finally! My weekly $75 meal prep challenge is complete! I spent this weekend and today planning, buying, cooking and filming my entire adventure (even at the grocery store). My goal was to create an epic meal prep video using $75 as my grocery budget. 5 meals a day for 5 days! I'm pretty excited to share this with you all - look for it later this week on YouTube and a full walkthrough write-up on @Bodybuilding.com. Oh, and apologies for not being able to post a video tonight - I'd fire…

7 Perfect Diet Hacks You Must Try This Year via @DIYActiveHQ #diethack

7 Perfect Diet Hacks You Must Try This Year

7 Perfect Diet Hacks You Must Try This Year via @DIYActiveHQ #diethack

Mix and Match Meal Plan to Make Your Resolutions Stick

Mix and Match Meal Plan to Make Your Resolutions Stick

If getting healthy or trimming down are goals of yours for the New Year, we are here to help you get on the fast track to healthy eating in We created this mix-and-match meal plan with registered dietitian Julie Upton, MS, RD, of Appetite for

I can proudly say none of this is in my kitchen. 9 Foods in Your Fridge And Pantry That Are Making You Sick

9 Foods in Your Fridge And Pantry That Are Making You Sick

I can proudly say none of this is in my kitchen. 9 Foods in Your Fridge And Pantry That Are Making You Sick

The ultimate cheap clean eating grocery list by blogates cassey ho

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The Clean Eating 80/20 Rule | The Gracious Pantry

The Clean Eating 80/20 Rule

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