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The 5k That Was A Little Longer... Boston River Run 5k Recap

The 5k That Was A Little Longer… Boston River Run 5k Recap

I'm Ready To Rock, Roll, Run & Selfie Through San Diego!

I'm Ready To Rock, Roll, Run & Selfie Through San Diego! — Weight Off My Shoulders

Rock 'n' Roll New Orleans Half Marathon 2014

And the recap is up for Rock 'n' Roll New Orleans Marathon & 1/2 Marathon!! Grab a beer and give it a read...

We run to undo the damage we've done to body and spirit. We run to find some part of ourselves yet undiscovered.

Boston Marathon & Tedy's Team Update

With just 78 days remaining until I run The Boston Marathon with Tedy's Team, here is a little update on the fundraising and training...

Go Dani go! Our @SPARKLYSOULINC elite ambassador @Dani Holmes-Kirk is running #rnrphilly tomorrow! #teamrefuel

Happy Blog-a-versary Weight Off My Shoulders! Let's Celebrate With A Giveaway!

Happy 4th Blog-a-versary Weight Off My Shoulders! Let's Celebrate With A Giveaway! — Weight Off My Shoulders