I fell in love with sweet potato fries the second I tried them. I have had them thin, thick, spicy, garlicky, sweet… I was convinced since they were made from sweet potatoes (which we know are better than russet potatoes) that they were healthy fries. Wrong. Most of the time they are fried in hydrogenated […]

I fell in love with sweet potato fries the second I tried them. I have had them thin, thick, spicy, garlicky, sweet… I was convinced since they were made from sweet potatoes (which we know are better than russet potatoes) that they were healthy fries. Wrong. Most of the time they are fried in hydrogenated […]

OK, here's my take: this is a seriously delicious vegetarian stew!!  *WARNING*... unless you want to set your mouth on fire, cut the amount of cayenne in half (it will still be spicy).  I double this so it serves plenty (leftovers) and I added an extra sweet potato, 2 extra cups of broth, & a whole bag of corn.  PERFECTLY WONDERFUL!!

Sweet Potato Black Bean Stew

OK, here's my take: this is a seriously delicious vegetarian stew!! *WARNING*... unless you want to set your mouth on fire, cut the amount of cayenne in half (it will still be spicy). I double this so it serves plenty (leftovers) and I added an extra sweet potato, 2 extra cups of broth, & a whole bag of corn. PERFECTLY WONDERFUL!!

I was signed up for Indian food cooking lessons and I had been to the local Indian spice store and purchased all the traditional spices. I even bought the traditional Indian spice box that is called Masala Dabba. It is a stainless steel round container with a lid and has 7 smaller round containers inside […]

I was signed up for Indian food cooking lessons and I had been to the local Indian spice store and purchased all the traditional spices. I even bought the traditional Indian spice box that is called Masala Dabba. It is a stainless steel round container with a lid and has 7 smaller round containers inside […]

Sweet Potato Casserole With Pecan Crust Recipe - replace nuts with groats, sunflower seeds, coconut

Sweet Potato Casserole With Pecan Crust

Sweet Potato Casserole With Pecan Crust Recipe - replace nuts with groats, sunflower seeds, coconut

Creamy Mashed Cauliflower Colcannon. A low carb version of traditional Irish potatoes colcannon, made with kale and mashed cauliflower! This healthy Paleo recipe tastes decadent but is completely guilt free. Perfect for St. Patrick’s Day or anytime you need a simple side dish. Recipe at wellplated.com | @wellplated

Mashed Cauliflower Colcannon (+Almond Orchard Experience)

Creamy Mashed Cauliflower Colcannon. A low carb version of traditional Irish potatoes colcannon, made with kale and mashed cauliflower! This healthy Paleo recipe tastes decadent but is completely guilt free. Perfect for St. Patrick’s Day or anytime you need a simple side dish. Recipe at wellplated.com | @wellplated

See how Felicia doubles down on desserts

One of my favorite dishes is country style potatoes. The potatoes are brown and crunchy on the outside and creamy on the inside. The onions caramelize and the peppers get soft. It is a hearty dish on its own or great with eggs. I have also found that this dish makes a great unexpected side […]

One of my favorite dishes is country style potatoes. The potatoes are brown and crunchy on the outside and creamy on the inside. The onions caramelize and the peppers get soft. It is a hearty dish on its own or great with eggs. I have also found that this dish makes a great unexpected side […]

These garlic mashed potatoes are so very good you will never miss the butter. By simmering the garlic cloves slowly with the potato chunks and then mashing together, it allows the garlic flavor to penetrate the potatoes in a very good way.

These garlic mashed potatoes are so very good you will never miss the butter. By simmering the garlic cloves slowly with the potato chunks and then mashing together, it allows the garlic flavor to penetrate the potatoes in a very good way.

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