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Green smoothies give the body the nutrients it needs in just one cup. Learn how Yolanda Adams’ makes her morning green smoothie below! 1/2 GRANNY SMITH APPLE 1/2 BANANA 1 STALK OF CELERY 1/4 CUP OF KALE 1/4 CUP OF SPINACH RELATED: Your Smoothie & Hepatitis A: The Shocking Connection 1/4 CUP OF FRESH PINEAPPLE 1 CUP UNSWEETENED COCONUT WATER (OR MILK) PLACE ALL INGREDIENTS IN EXTRACTOR (MAGIC OR NUTRI BULLET) BLEND UNTIL SMOOTH MAKES 4 SERVINGS

Energy Boosting Morning Green Smoothie (The Dabblist)

Energy Boosting Morning Green Smoothie 1/2 avocado 4 leaves kale, stems removed 1/2 apple 1 handful loose spinach 1 cup coconut water 4-5 fresh mint leaves

1 cup frozen banana*, 1 cup frozen pineapple*, 2 cups spinach, 1 cup water. Put in a blender with some ice.

Kid-Friendly Green Morning Smoothie -- 2 cups vanilla almond milk, 1/2 cup whole oats, 1-1/4 cups fresh/frozen peaches or mango cubes, 1 cup ice cubes, 1 cup baby spinach, 1 T honey, 1 teaspoon vanilla extract, 2 bananas

Harley Pasternak Breakfast Smoothie

It's almost like having apple pie in a glass — except this meal will keep you full until lunch! Ingredients: 5 raw almonds 1 red apple 1 banana 3/4 cup nonfat Greek yogurt 1/2 cup nonfat milk 1/4 teaspoon cinnamon

Green Reset: Two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy. Photo by João M. Fernandes

Cleanse & Detox Smoothie

Cleanse & Detox Smoothie1 organic apple with peeling, cored (Wash away harmful toxins in the body) Juice of 1 lemon (boosts digestive tract) 1 cup kale 1 stalk (Thought to be a great blood cleanser) 1/3 cup flat leaf parsley or cilantro (help rid the body of mercury and other harmful minerals) 1 tablespoon ground cinnamon 1 1/4 cups chilled water

Banana Grape Smoothie

Banana Grape Smoothie: 1 cup baby spinach, 1 cup kale leaves, 1 frozen banana (pre-sliced) 10 frozen red grapes, ½ cup Greek Yogurt, 1 cup green tea (unsweetened), ½ cup pomegranate juice (100% pure, no added apple juice or sweeteners)

Hot Apple Cider

Crock Pot Hot Spiced Cider: 1 gallon apple cider 1 cup brown sugar (or a less to taste) 1 teaspoon whole cloves 2 cinnamon sticks 1 orange sliced

Apple-Cinnamon Protein Smoothie 3/4 -1 cup almond milk, depending on how thick you like your smoothie 1 container Chobani apple-cinnamon yogurt 1 scoop vanilla protein powder 1 teaspoon cinnamon 1/2 teaspoon vanilla bean paste or extract 1 frozen banana 1-2 tablespoons agave, honey or maple syrup (to taste) 10 ice cubes whipped cream, optional