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Helping you to understand the energy of your body, Chakras for Beginners by David Pond helps you explore the "batteries" that receive, store and express your life energy.

Chakras for Beginners by David Pond

Helping you to understand the energy of your body, Chakras for Beginners by David Pond helps you explore the "batteries" that receive, store and express your life energy.

8 Excuses For Not Meditating That You Should Ditch Immediately

8 Excuses For Not Meditating That You Should Ditch Immediately

Health warning signs you shouldn't ignore #ambassador

5 Summer Health Warning Signs You Shouldn't Ignore

Why Mind-Body Medicine Is Not Just For Crazy Hippies

Why Mind-Body Medicine Is Not Just For Crazy Hippies

The 7 Chakras for Beginners  #kombuchaguru #meditation Also check out: http://kombuchaguru.com

The 7 Chakras for Beginners

The 7 Chakras for Beginners #kombuchaguru #meditation Also check out: http://kombuchaguru.com

A 5-Step Plan To Calm Down When You’re Upset - mindbodygreen.com

A 5-Step Plan To Calm Down When You’re Upset

Being a newbie isn’t always fun. You’re sure everyone around you knows more than you do. Understand this about being a beginner, and you'll thrive.

Be a Beginner: Break through that awkward stage and grow.

Being a newbie isn’t always fun. You’re sure everyone around you knows more than you do. Understand this about being a beginner, and you'll thrive.

How Meditation Changes Your Brain Frequency

How Meditation Changes Your Brain Frequency

As yogis have known for centuries and scientists can now prove, the benefits of meditation are profound. Meditation is perhaps the most crucial instrument to harness the power of thought, cultivate

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