Regañonas (Colombian Corn Fritters) - These Regañonas or corn fritters are fantastic, they are crispy outside and soft on the inside, and if you have a vegetarian at home like me, they make a great meatless dish.
Arepa de Huevo or arepa Filled with Egg | Arepa de Huevo is a typical dish from the Caribbean region of Colombia where they are sold on street stalls. These arepas are served in Colombian homes for breakfast, but I remember my family making them for dinner so you can serve them at any time of the day. | From:mycolumbianrecipes.com
Refrigerator Oatmeal Agregar la avena, leche, yogurt, y semillas de chía al frasco, junto con edulcorantes o saborizantes. Ponga una tapa en el frasco y agitar para mezclar Agregue frutas y revuelva suavemente hasta que se mezclen Coloque en el refrigerador durante la noche http://www.theyummylife.com/Refrigerator_Oatmeal