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Fried bananas: spray pan with coconut oil spray, brown 1 banana (sliced) 1-2 mins on each side; mix 1 tbsp honey with 1tsp water and sizzle over banana in pan; sprinkle all with cinnamon.

Fried bananas: spray pan with coconut oil spray, brown 1 banana (sliced) 1-2 mins on each side; mix 1 tbsp honey with 1tsp water and sizzle over banana in pan; sprinkle all with cinnamon.

from the real life rd blog vegan banana chocolate chip muffins [makes 12] 2 1/4 cups oat/ ww flour 3/4 tsp b soda 1/2 tsp b powder 1/8 tsp sea salt 3 extra ripe bananas, mashed 2 tsp vanilla extract 1/2 cup unsweetened applesauce 1/4 cup raw turbinado sugar 1/2 cup stevia in the raw baking blend [or more turbinado sugar] 1/3 cup unsweetened vanilla almond milk 1/2 cup dark chocolate chips

from the real life rd blog vegan banana chocolate chip muffins [makes 12] 2 1/4 cups oat/ ww flour 3/4 tsp b soda 1/2 tsp b powder 1/8 tsp sea salt 3 extra ripe bananas, mashed 2 tsp vanilla extract 1/2 cup unsweetened applesauce 1/4 cup raw turbinado sugar 1/2 cup stevia in the raw baking blend [or more turbinado sugar] 1/3 cup unsweetened vanilla almond milk 1/2 cup dark chocolate chips

#Kale is considered to be one of the Super Foods for those concerned with eating healthy, local grown diets. According to Wikipedia, "Kale is very high in beta carotene, vitamin K, vitamin C, lutein, zeaxanthin, and reasonably rich in calcium. Until the end of the Middle Ages, kale was one of the most common green vegetables in all of Europe." Click to see the top ten ways to prepare Kale...

#Kale is considered to be one of the Super Foods for those concerned with eating healthy, local grown diets. According to Wikipedia, "Kale is very high in beta carotene, vitamin K, vitamin C, lutein, zeaxanthin, and reasonably rich in calcium. Until the end of the Middle Ages, kale was one of the most common green vegetables in all of Europe." Click to see the top ten ways to prepare Kale...

Stop drinking #calorie bombs! Here are 9 of the healthiest coffee drinks and smoothies!  #nutrition #health

9 Healthiest Coffee Drinks and Smoothies

Stop drinking #calorie bombs! Here are 9 of the healthiest coffee drinks and smoothies! #nutrition #health

September is National Breakfast Month, and to celebrate, Greatist picked 30 of the best, healthiest breakfast options, perfect for packing as snacks, too!

39 Healthy Breakfasts for Busy Mornings

September is National Breakfast Month, and to celebrate, Greatist picked 30 of the best, healthiest breakfast options, perfect for packing as snacks, too!

In season in March - kale. Stuck for what to do with it? Here's 15 scrummy looking recipes to help you get started #food #recipes

From Soups to Smoothies: 19 Recipes For Kale

In season in March - kale. Stuck for what to do with it? Here's 15 scrummy looking recipes to help you get started #food #recipes

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