Podcast 027: Estrogen Dominance and Estrogen Cleanse Healthy Weight Loss Diet Plan, Weight Loss Herbs, Diet Plans To Lose Weight, Fast Weight Loss, Weight Loss Plans, How To Lose Weight Fast, Holistic Health Coach, Estrogen Dominance, Feminine Health
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beyondthebasicshealthacademy.com

beyondthebasicshealthacademy.com

Tim Popp joins us to discuss lifestyle changes that he has made incorporating both Paleo diet and the Primal Blueprint into his life. The Primal Blueprint by Mark Sisson is a great book about reprogramming your genes through diet. Tim shares with us some of the research and information about the benefits of taking out grains and sugar in your diet and finding the diet that works best for you.

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