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Flirting Tips for "Unfunny" Guys: How to Flirt 101

Burn Major Calories With This 7-Minute HIIT Workout

15 Natural Remedies for Treating Acid Reflux and Ulcers // #naturalremedies #herbs #acidreflux #guthealth

8 Amazing Exercises for the TRX

8 Amazing Exercises for the TRX Suspension Trainer | via @SparkPeople I think TRX is my favorite STRENGTH focused group exercise class. The YMCA in Indianola has open TRX so you can grab a set and do your own thing.

How To Stop Your Eyesight from Getting Worse