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A/N Blog . Shigeru Ban-Designed Aspen Art Museum Opens With A Bang, Literally

A/N Blog . Shigeru Ban-Designed Aspen Art Museum Opens With A Bang, Literally

Most popular type of photos on facebook, instagram, twitter and whatsapp are selfies. Before it was known as self portrait. Because it's really fun to show the world what you're doing. Most selfies are taken with a camera held at arm's length or pointed at a mirror, rather than by using a self-timer. Lastest way of taking good wide selfies is using  a selfie stick. Which can easily be used to position the camera farther away from the subject, allowing the camera to see more around them…

Most popular type of photos on facebook, instagram, twitter and whatsapp are selfies. Before it was known as self portrait. Because it's really fun to show the world what you're doing. Most selfies are taken with a camera held at arm's length or pointed at a mirror, rather than by using a self-timer. Lastest way of taking good wide selfies is using a selfie stick. Which can easily be used to position the camera farther away from the subject, allowing the camera to see more around them…

infographic-lock-picking-for-the-survivalist

Lock Picking For The Survivalist [Infographic]

Of course compound exercises like the bench press, squat and deadlift are good more working multiple muscle groups, but if you have time you could also incorporate other exercises to isolate them even further.  The following graphic shows some of the best exercises to target each muscle group. Perhaps incorporate a few of these into your next workout and see the rewards. #bodybuilding #bodybuilder #fitness #health #exercise

Of course compound exercises like the bench press, squat and deadlift are good more working multiple muscle groups, but if you have time you could also incorporate other exercises to isolate them even further. The following graphic shows some of the best exercises to target each muscle group. Perhaps incorporate a few of these into your next workout and see the rewards. #bodybuilding #bodybuilder #fitness #health #exercise

IKEA spice racks as bookshelves in nursery - great idea for a smaller space. Could use in the laundry.

How To Use IKEA Spice Racks For Books (or the easiest DIY wall mounted bookshelf

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