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Explore Metabolism Boosting Foods, Ginger and more!

Given below are twenty foods which boost up the metabolic rate. But, it is advisable to avoid over- consumption. They might interact with diabetes, high blood pressure, heart and other medications, leading to health issues. It is better to consult your healthcare provider before their intake to boost metabolism.

Food that increase Metabolism Info-graphic ...now go forth and share that BOW & DIAMOND style ppl! Lol ;-) xx

Food that increase Metabolism Info-graphic ...now go forth and share that BOW & DIAMOND style ppl! Lol ;-) xx

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Metabolism is a two-part process consisting of anabolism and catabolism. During anabolism, energy is created and stored, and during catabolism, energy is released. Your metabolism consists of the way your body processes everything you ingest, and works to convert the sugar, protein and fat from your food and drink into energy. The faster your metabolism, …

10 Ways to Boost Your Metabolism

Here’s some good news! You may have inherited your mom’s slow-mo metabolism, but you’re not stuck with it. Your metabolism is partly ruled by genetics, but you can rev it up. This Infographic gives you 10 ways to boost your metabolism! Source:http://www.healthcentral.com/