Followers of Atkins, South Beach, or other low carbohydrate diets can make use of this printable grocery list prefilled with protein-packed foods as well as foods in every category. Prints two per page and is illustrated with an egg. Free to download and print
Ketogenic Diet Plan is a low carb diet, and the plan is to achieve a state called ketosis where the body cells burn fragments of fats called ketones instead of glucose for fuel. If your serious about losing some weight, give this article a read! It has produced nothing but results!