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The 21-Day Anxiety Challenge: Take Control of Your Nerves in 2016

24 Daily Habits that Will Make you Smarter #infographic

42 Little Things You Can Do Today to Find Your Passion

42 small steps you can take right now to find your passion. Time to get started! @levoleague

How to Develop a Multidimensional Self-Care Routine

Self-care requires more than just a hot bath now and again. You need a routine that takes care of your whole self beyond your physical being. Self-care is all about making you a wholesome person open for growth!

10 rules for being an exceptional leader from 'philosopher king' Marcus Aurelius

Here's how to tell a psychopath from a sociopath

Wow, this is helpful. I had one as an exhusband and one and ex best friend. Yikes. At least there seems to be hope for her.

Structuring Your Daily Routine to Promote Strong Mental Health

"Getting into a daily routine can benefit your mental health because it creates stability, structure, and familiarity.” - Nicole Amesbury, Therapist and Head of Clinical Development at Talkspace // #GemNation