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Calories- how many calories should I eat per day and why so few

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... persian love cake ...Persian Love Cake. Recipe: 1 c 250ml yogurt 1 tsp baking powder 6 eggs 1 c 220g sugar 1 1/4 c 150g ground almonds 1 c flour 150g or semolina 6 cardamom crushed 2 tbsp rosewater 6 tbsp chopped pistachios pinch saffron 100ml almond milk Lemon zest Bake 180c 350f 45 min (22cm 9 inch) pan Syrup: juice of 1 orange or lemon zest of 1 orange or lemon 1/2 c 125ml water 1/2 c 125g sugar 2 tbsp rosewater simmer until thickened brush onto warm cake