20 Bikini-Friendly Sweet Smoothies: While we certainly love the occasional ice cream cone or froyo, lightening things up and blending your own healthy treat at home revamps the nostalgic tradition — it is bathing suit season after all!
School Fuel! 8 Morning Muffin Recipes Kids Will Love - I don't know about children, but I think I will love them :-) From a muffin that tastes just like a jelly doughnut to healthier versions loaded with berries and even some savory ingredients, these muffins make for a great grab-and-go breakfast so easy your kids can even eat them in the car!
Wellness Spa Smoothie: 1 serving vanilla protein powder 1/4 avocado 1–2 tbsp. chia seed 1/2 lemon, juiced Handful spinach 1 small Persian cucumber 1/4 cup mint leaves 2 cups unsweetened nutmilk