Pedometers, the little devices that count your steps, aren't just a good weight-loss tool. They can help you prevent chronic diseases like diabetes. In this video, Dr. Oz explains how pedometers can help improve insulin sensitivity to fight diabetes.
Smores Dip ~ melted chocolate and toasty marshmallows bake up in a skillet; scoop up with graham crackers for a perfect party dessert! | http://FiveHeartHome.com Check out more recipes like this! Visit yumpinrecipes.com/
Slow Cooker Cashew Chicken | An amazing slow cooker meal that is way better than takeout! The chicken is breaded to perfection and the sauce is full of flavor! The cashews hidden throughout are the best part!
22 Things You Should Know If You Want to Stop Eating Meat | BuzzFeed: Whether you’re thinking of going vegetarian, vegan, or just trying to eat way less meat, these incredibly useful tips can help you do it in a healthy and sustainable way.