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Jantar inspirado ...4 e última ref. do dia 95 g de frango grelhado no grill legumes cozidos//cebolaalhobrócoliscenourapimentão// salada de alface com tomate e limão 100 g abacate batido no mixer com água por cima canela e adoçante 1 ameixa.... Agora vou tomar um chá bom descanso fiquem com Deus... Até amanhã…

Unser größter feind sind #wir selbst sei jeden #tag ein bisschen stärker als #du bist und du wirst stärker als die Anderen sein! #instagood #instafit #instagram #fitness #fitnessgirl #gym #gohardorgohome #goodgirl #freddywear #highheels #fitnesslifestyle #lowcarb #sonntag #abend by ccharliinee

Tack snälla @carbzone för att ni har skickat en låda med #lemoncheesecake #bars och en låda med #strawberrywhitechocolate bars till mig #proteinbars #lowcarb #carbzone #fitnessfood #musclesandhealth #fitnessgirl #bodyfitness #fitnessathlete #gym #training #lifestyle #dedication #determinationiskey #willpower #bulk #offseason #buildingmuscles by fitnessbyf

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I'm back from the gymand my musclesare screeeaming Now i'm filling my protein storage with thisomelettewith leftover vegetables Did you already work out today? #lunch #protein #lowcarb #fitfam #fitspo #fitfood #fitness #fitnessgirl #fitnessaddict #foodie #foodporn #foodblogger #healthy #heathyfood #cleanfood #cleaneating #eathealthy #eatclean #gym #muscles #veggies #losingweight #weightloss by _stayhealthyandhappy_

#cardio #inspiration #instagood #train #eatclean #getfit #instafit #fitinspiration #gains #igfitness #fitchicks #fitmom #myjourney #gym #gymboy #dedicated #sweethome #fitnessselfie #lowcarb #transformation #fitnessgirl #bodybuildingwomen #sports #sixpack #limit #instagrambodybuilding #body #food #instacool by lassepeters234

#eiweißriegel #fitness #fit #eatclean #proteinbar #protein #lowcarb #snack #gym #food #loveit #fitnessgirl #love #happy #riegel by beauty2freak

#paleo pizza with #cauliflowercrust . . . #kaylaitsines #foodporn #paleopizza #cauliflowerpizza #goodfood #healthy #fitnesslifestyle #fitness #kayla #fitspo #fitfam #sweatwithkayla #training #fitnessgirl #fit #bbg #detox #food #eatclean #progress #bbgweek2 #gym #bbgcommunity #bbg #kaylasarmy #lowcarb by bbg_incollege