I have got my gym clothes on so its a positive move now going to get a @hitts done as I really want some pancakes. Then quick meal plan shower and walk into town to meet my friend for a coffee  I might have a cake but if I do I'll pop another workout in tonight  woke up so much more positive and happier than I have in the last few days (think it's the whole living like a bear as I never see the sun!) anyway off to smash my hiit  #lowcarb #eatclean #health #healthyfood #hiits @thebodycoach…

I have got my gym clothes on so its a positive move now going to get a @hitts done as I really want some pancakes. Then quick meal plan shower and walk into town to meet my friend for a coffee I might have a cake but if I do I'll pop another workout in tonight woke up so much more positive and happier than I have in the last few days (think it's the whole living like a bear as I never see the sun!) anyway off to smash my hiit #lowcarb #eatclean #health #healthyfood #hiits @thebodycoach…

Awkward yet fantastic-feeling yoga poses--some new ones to try at bachelor night @Christine Mehaffie @alinna. @Catherine Mehaffie

Shoulder Pressing

Awkward yet fantastic-feeling yoga poses--some new ones to try at bachelor night @Christine Mehaffie @alinna. @Catherine Mehaffie

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