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5 Yoga Poses To Open Your Throat Chakra + Express Your Truth

5 Yoga Poses To Open Your Throat Chakra + Express Your Truth - mindbodygreen.com

Quick tip: How to check your knee alignment in Warrior 2!

Yoga Teacher Talk: 13 Pieces of Advice for New Yoga Teachers

Yoga Teacher Talk is a new series I'm excited to unveil here on YBC where we'll discuss all different aspects of teaching. I'm hoping it'll be a great resource for current teachers, and those thinking about attending a teacher training. There's also a Yoga Teacher Talk section in the YBC Yoga Forum, and we'd love to keep the conversation going over there, too! Come join! When I started teaching yoga, I was terrified. I felt like I wasn't good enough. I had a lot of self doubt. I was…

A Yoga Sequence To Harness Your Potential & Activate Your Sacral Chakra

With today being a super-charged astrological day coming from all directions, why not incorporate a yoga sequence into your daily routine that mirrors the magnificence of this day? One that welcomes

Calm menstrual pain

Yoga for your period... how fantastic is this. You know you need some restorative, soothing yoga during That Time of the Month!

How to Create a Yoga Class

How to Plan a Yoga Class - Pin now, read later!

Cool yoga partner poses for Valentines day

how to lose my belly fat fast, weight loss foods for women, exercise to lose back fat - 34 #Yoga Stretches And Main Muscles Involved #Diet

how to lose my belly fat fast, weight loss foods for women, exercise to lose back fat - 34 #Yoga Stretches And Main Muscles Involved #Diet

Yin Yoga Sequence for Gratitude

Yin Yoga Sequence for Gratitude: Releasing worry, fear, and concern