This is a must read for anyone interested in detoxing and is thinking of buying a manufactured detox tea. They also have some great detox tea recipes you can make at home. Without having to buy untrustworthy and expensive store-bought tea. #weightlossbeforeandafter
Nettle leaf tea has many benefits. It is an anti-inflammatory and anti-allergenic and offers adrenal support. This tea works well iced. Into a 2-cup glass, pour boiled water over about 3/4 of a cup of dried leaves, filling to the top of the glass. Cover and steep for several hours. Strain, then pour the liquid into a pitcher. Fill the pitcher with filtered water and refrigerate. You may also add about a half a cup of dried elderberries to the nettle leaves.