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THE best herb for Women  I drink 2-3 cups of this everyday and I love it. Read up, it's amazing!

THE best herb for Women I drink 2-3 cups of this everyday and I love it. Read up, it's amazing!

Read the 10 infographics that help pinpoint your sleep problems and solve them fast! Sweet dream tonight :)

10 Infographics That Will Help You Fall Asleep In 10 Minutes Tonight

Read the 10 infographics that help pinpoint your sleep problems and solve them fast! Sweet dream tonight :)

This is a must read for anyone interested in detoxing and is thinking of buying a manufactured detox tea. They also have some great detox tea recipes you can make at home. Without having to buy untrustworthy and expensive store-bought tea. #weightlossbeforeandafter

This is a must read for anyone interested in detoxing and is thinking of buying a manufactured detox tea. They also have some great detox tea recipes you can make at home. Without having to buy untrustworthy and expensive store-bought tea. #weightlossbeforeandafter

De Quervain's Syndrome Test- Finkelstein . . . Hmmmm, @Jessica Baleyko, I saw this and thought of your thumb.

De Quervain's Syndrome Test- Finkelstein . . . Hmmmm, @Jessica Baleyko, I saw this and thought of your thumb.

Nettle leaf tea has many benefits.  It is an anti-inflammatory and anti-allergenic and offers adrenal support.  This tea works well iced.  Into a 2-cup glass, pour boiled water over about 3/4 of a cup of dried leaves, filling to the top of the glass.  Cover and steep for several hours.  Strain, then pour the liquid into a pitcher.  Fill the pitcher with filtered water and refrigerate.  You may also add about a half a cup of dried elderberries to the nettle leaves.

Nettle leaf tea has many benefits. It is an anti-inflammatory and anti-allergenic and offers adrenal support. This tea works well iced. Into a 2-cup glass, pour boiled water over about 3/4 of a cup of dried leaves, filling to the top of the glass. Cover and steep for several hours. Strain, then pour the liquid into a pitcher. Fill the pitcher with filtered water and refrigerate. You may also add about a half a cup of dried elderberries to the nettle leaves.

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