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Thank goodness I am at this point.  I no longer crave sweets. Healthy choices for life!

Thank goodness I am at this point. I no longer crave sweets. Healthy choices for life!

75 lbs. down, in a year and a half. I need this reminder, because the weight loss has gotten painfully slow- but I'm still losing.

75 lbs. down, in a year and a half. I need this reminder, because the weight loss has gotten painfully slow- but I'm still losing.

Interesting Bodybuilding Pin re-pinned by Prime Cuts Bodybuilding DVDs: The World's Largest Selection of Bodybuilding on DVD. http://www.primecutsbodybuildingdvds.com/How-To-Train-Your-Body-DVDs

Interesting Bodybuilding Pin re-pinned by Prime Cuts Bodybuilding DVDs: The World's Largest Selection of Bodybuilding on DVD. http://www.primecutsbodybuildingdvds.com/How-To-Train-Your-Body-DVDs

One workout, one new good habit, one healthy choice ect.... at a time :)

No Excuses! Motivational Quotes to Get You Moving

It is just therapy. No matter how sh*tty my day, pop in my head phones and blast some disturbed of avenged and lift heavy iron...then all is right in the world

It is just therapy. No matter how sh*tty my day, pop in my head phones and blast some disturbed of avenged and lift heavy iron...then all is right in the world

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