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Love this tip! Swap butter for herbs and lemon, and choose white meat over dark meat. #KashiBetterRecipes via EatingWell.com

Love this tip! Swap butter for herbs and lemon, and choose white meat over dark meat. #KashiBetterRecipes via EatingWell.com

Cook quick and easy (and healthy!) meals with an instant pot. This countertop appliance can function as a pressure cooker, slow cooker, rice and porridge cooker, saute pan, steamer, yogurt maker and stock pot warmer! Check out these simple instant pot recipes for breakfast, appetizers, lunch, and dinner!t

Cook quick and easy (and healthy!) meals with an instant pot. This countertop appliance can function as a pressure cooker, slow cooker, rice and porridge cooker, saute pan, steamer, yogurt maker and stock pot warmer! Check out these simple instant pot recipes for breakfast, appetizers, lunch, and dinner!t

Make your salad more filling by adding grains to your greens. These salad ideas incorporate ingredients like farro, barley, quinoa, and orzo along with other delicious toppings. They make great office lunch recipes!

Make your salad more filling by adding grains to your greens. These salad ideas incorporate ingredients like farro, barley, quinoa, and orzo along with other delicious toppings. They make great office lunch recipes!

Chicken breast tenderloins sautéed with sun-dried tomatoes and penne pasta in a creamy mozzarella cheese sauce seasoned with basil, crushed red pepper flakes. If you love pasta, if you love Italian food – you’ll LOVE this recipe!

Chicken breast tenderloins sautéed with sun-dried tomatoes and penne pasta in a creamy mozzarella cheese sauce seasoned with basil, crushed red pepper flakes. If you love pasta, if you love Italian food – you’ll LOVE this recipe!

WebMD shares breakfast ideas that are delicious and also good for your heart health. Includes carrot-cake oatmeal, skillet granola, and more.

WebMD shares breakfast ideas that are delicious and also good for your heart health. Includes carrot-cake oatmeal, skillet granola, and more.

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