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Mac Wilkins' Gold Medal Discus by MacWilkins | CoachTube

Mac Wilkins' Gold Medal Discus by MacWilkins | CoachTube

A Winning Program for Coaching the Jumps

A Winning Program for Coaching the Jumps

Teaching the Rotational Throws by Tony Ciarelli   About this Course  Discus is one of the most athletic movements in all of sport and must be executed correctly if you want your athletes to be throwing as far as they possibly can. A valuable resource for coaching track and field athletes competing in shot put events, Teaching the Rotational Throws focuses on the movements and drills that will help your athletes become better discus throwers and rotational shot putters.  These instructional…

Teaching the Rotational Throws by Tony Ciarelli About this Course Discus is one of the most athletic movements in all of sport and must be executed correctly if you want your athletes to be throwing as far as they possibly can. A valuable resource for coaching track and field athletes competing in shot put events, Teaching the Rotational Throws focuses on the movements and drills that will help your athletes become better discus throwers and rotational shot putters. These instructional…

Dynamic Warm-up and Sprint Drills

Dynamic Warm-up and Sprint Drills

The growth of the running populace in recent years is undeniable. According to Running USA’s latest State of the Sport Report, there were 8.3 million finishers in domestic 5K races in 2014, and that number is only expected to continue its upward trend. It’s no wonder when you consider the growing body of medical research …

The growth of the running populace in recent years is undeniable. According to Running USA’s latest State of the Sport Report, there were 8.3 million finishers in domestic 5K races in 2014, and that number is only expected to continue its upward trend. It’s no wonder when you consider the growing body of medical research …