Explore Meditation Quotes, Mindfulness Quotes and more!

Explore related topics

Mindfulness is good for us, and it is great for our kids. Some simple tips and exercises to get you started teaching #mindfulness to your children!

10 Ways to Teach Mindfulness to Kids

Mindfulness is good for us, and it is great for our kids. Some simple tips and exercises to get you started teaching #mindfulness to your children!

A positive thinker is rarely a stress-head. The two just don't go together! Think positively and your body and mind will reap the #benefits.

Roadmap to Positivity: A Step-By-Step Guide to Combatting Negative Thoughts

A positive thinker is rarely a stress-head. The two just don't go together! Think positively and your body and mind will reap the #benefits.

15-Minutes Mindfulness Techniques to Reduce Stress

15-Minutes Mindfulness Techniques to Reduce Stress

Stress can be useful as a motivator but sometimes it hinders my success because it makes me want to avoid work. Mindfulness is something a friend introduced me to and I definitely think its essential for success in architecture and college.

Mindfulness- I must remember to be present in my own life first.

Mindfulness can help us to live a happier life

"What is mindfulness? Mindfulness is observing your life as it is happening, accepting your current situation without judgement or struggle, allowing feelings to exist without letting them drive your actions, noticing thoughts as they arise wihtout the need to buy into them, taking actions based on what you feel in your heart rather than old habits or short term convenience."

"What is mindfulness? Mindfulness is observing your life as it is happening, accepting your current situation without judgement or struggle, allowing feelings to exist without letting them drive your actions, noticing thoughts as they arise wihtout the need to buy into them, taking actions based on what you feel in your heart rather than old habits or short term convenience."

Pinterest
Search