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seriously ladies, the best prevention is avoiding the cause of the problem. <3 go brafree.org!

seriously ladies, the best prevention is avoiding the cause of the problem. <3 go brafree.org!

The basics of a blended green smoothie

The basics of a blended green smoothie

October is National Breast Cancer Awareness Month. Check out Greatists guide to breast health and learn how to reduce your risk of developing the disease.

Healthy Breasts: What Everyone Should Know

October is National Breast Cancer Awareness Month. Check out Greatists guide to breast health and learn how to reduce your risk of developing the disease.

Iodine & Hashimoto's Thyroiditis--Part 1  It is imbalances between iodine and selenium that damage the thyroid gland.

Iodine & Hashimoto's Thyroiditis--Part 1 It is imbalances between iodine and selenium that damage the thyroid gland.

The Lymphatic System (All about the Lymph, symptoms of a clogged, congested lymph, how to move the lymph)

The Lymphatic System (All about the Lymph, symptoms of a clogged, congested lymph, how to move the lymph)

Teen website for lymphedema. Wish this was around when I was a teen!

Teen website for lymphedema. Wish this was around when I was a teen!

Banana Chocolate Chip Baked Oatmeal Muffins. Mix it together the night before and bake them in the morning. Just banana, oats, and eggs and you have a delicious healthy breakfast that is portable! Baked oatmeal to go. :)

Banana Chocolate Chip Baked Oatmeal Muffins. Mix it together the night before and bake them in the morning. Just banana, oats, and eggs and you have a delicious healthy breakfast that is portable! Baked oatmeal to go. :)

Health Menopause – Ways to Stay Healthy

Health Menopause – Ways to Stay Healthy

DINET's full length POTS documentary is now available on YouTube!  "CHANGES: Living with Postural Orthostatic Tachycardia Syndrome"

DINET's full length POTS documentary is now available on YouTube! "CHANGES: Living with Postural Orthostatic Tachycardia Syndrome"

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