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So what do I make for Independence Day!! A parfait of course!! 🌟 #july4th #fourthofjuly #independenceday http://greensmoothiegourmet.com/

Berry Patriotic Yogurt Parfait by @queenofmykitche - #KeepOnCooking #Breakfast #Brunch #Fruit #GlutenFree #Snack

Double-Duty Berry Beauty Parfait

Start with about 1/3 cup Greek yogurt, add 3 tablespoons wheat germ, sliced strawberries, whole blueberries, sliced banana, and whole raspberries. Drizzle Manuka honey over the top, sprinkle on dried lavender buds, grate lemon zest across the top and finish off with a sprig of mint! Each parfait should take about 4-5 minutes to prepare.

Patriotic Parfait: Layer blueberries and low-fat, high-protein Greek yogurt with strawberries and enjoy. Happy Independence America #FourthofJuly #IndependenceDay

Happy 4th of July - Independence day Double tab if you love Independenceday Follow @lovepureskin if you love pure skin Treat your skin with love. Love more <3 smile, have fun, laugh! Beautiful skin are taken care of.... Try my best Vitamin C serum on your skin, you will love it guaranteed. #moisture #skincare #antiage #vitamincserum #skin #fashion #style #stylish #love #cute #photooftheday #beauty #beautiful #instagood #pretty #swag #pink #girl #girls #eyes #design #model #dress #shoes

Red White and Blue Layered Shortcake #DailyDish Featured Recipe

Red White and Blue Layered Shortcake Via Yummy Healthy Easy #IndependenceDay #MemorialDay #FruitRecipe

36 Chia Seed Pudding Recipes That Taste Like Dessert

This delicious chia pudding recipe will make you seriously rethink reaching for that pint of ice cream #healthy #chiaseed #recipes http://greatist.com/eat/chia-seed-pudding-recipes

Chocolate Cauliflower Bars Recipe. Creamy bars with mousse like texture packed with wholesome ingredients to make a healthy chocolate treat.