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Explore Shin Forward, Forward Fold and more!

Grab your Bestie or Partner NOW and do THIS!

Jenni if you see this... this is what i want to be able to do but both legs straight:) and hold it for long periods of time haha

Shiva Rea est une inspiration pour Nathalie et ses séquences Prana Vinyasa Flow dans ses classes de yoga à Vert Prana. ---------------------------------------------- Shiva Rea is Nathalie's inspiration for yoga sequencing in her classes at Vert Prana. www.vertprana.com