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Hoy es mi cumpleaños y he querido hacer un bizcocho- tarta que me gusta especialmente. Es sencilla, fácil y de un resultado bastante bueno. El único inconveniente que tiene son las calorías, pero el día se lo merece y ya hago dieta y ejercicio mas que...

No-knead Turkish bread

A delicious, pillowy no-knead turkish bread. It's quick and easy to make and super addictive once it comes out of the oven!

Chocolate and ginger oat biscuits

Chewy chocolate and ginger oat biscuits will keep well for several days in an airtight container

Salted caramel chocolate torte

Salted caramel chocolate torte. Indulge guests at your next party with this impressive dessert. A touch of salt really sets off the caramel and dark chocolate


There isn't a specific "diabetes diet", instead, those with diabetes can manage their condition by enjoying a healthy, well balanced diet that's high in fibre, low in sugar, salt and fat and which also includes the occasional treat. However, we understand that you sometimes may want a little more guidance when making your food choices and that's why BBC Good Food and Diabetes UK have teamed up to highlight some recipes that encompass all the principals of eating well for diabetes.

Vegetarian casserole

Mediterranean Lentil and Vegetarian casserole PER SERVING 216 kcalories, protein 12.3g, carbohydrate 31g, fat 5.1 g, saturated fat 0.7g, fibre 9.8g, sugar 16.1g, salt 1.6 g