how to bake eggs in the oven All you have to do is set your oven to 350F, grease a muffin tin with non stick cooking spray, and crack your eggs into the tin. Then add some flavor with a little shake of salt and pepper. Bake for about 17 minutes and viola. Brunch?
Make your own instant oatmeal packets: 1/3 cup quick oats 1 tsp milk powder pinch of salt 2 tsp light brown sugar 1/4 tsp cinnamon in snack sized ziplock bag. Add 2/3 cup boiling water to one packet. Stir and let sit for 1 minute then enjoy. Add diced apples and/or raisins or dried cranberries optional.
Happy Hump Day! My #breakfast (meal 2): egg whites with sautéed asparagus & mushrooms + rolled oats with turmeric & cinnamon and sautéed berries. Recipe for oats is on @bodybuildingcom site. How did you start your day? Boom.