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PAUL McKENNA shares his formula for super-charging your memory and boosting your intelligence

"How to free your mind from fear" from Paul McKenna, a memory gury - (extracted from "I Can Make You Smarter" by Paul McKenna, to be published by Bantam)

#Integrity gives you real freedom because you have nothing to fear since you have nothing to hide.

Integrity gives you real freedom because you have nothing to fear since you have nothing to hide.

How to Relieve Flying Anxiety - Thanks Mail Online for posting this. #travelwithconfidence

Infographic reveals how to get over your fear of flying