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Flavor Quotient: Super Healthy Spinach Soup

Flavor Quotient: Super Healthy Spinach Soup

Cannelloni beans,low on the Glycemic Index,metabolise slowly and help keep your blood sugars stable  avoiding the afternoon slump.

Lemony Kale and White Bean Soup

Cannelloni beans,low on the Glycemic Index,metabolise slowly and help keep your blood sugars stable avoiding the afternoon slump.

A great soup! One of my favs. I'm basically Paleo now so no noodles for me any longer. I actually got super lazy and just use chicken, spinach, homemade bone broth and the garlic and ginger.

A great soup! One of my favs. I'm basically Paleo now so no noodles for me any longer. I actually got super lazy and just use chicken, spinach, homemade bone broth and the garlic and ginger.

Corn and Spinach (Suam) Soup Recipe via @manilaspoon - naturally dairy-free, optionally gluten-free

Corn and Spinach (Suam / Swam) Soup

Corn and Spinach (Suam) Soup Recipe via @manilaspoon - naturally dairy-free, optionally gluten-free

Turkey meatballs in an easy soup with spinach and orzo! Make and freeze the meatballs for a quick weeknight meal whenever you need one!

Turkey meatballs in an easy soup with spinach and orzo! Make and freeze the meatballs for a quick weeknight meal whenever you need one!

Slow cooker Kielbasa and Spinach soup is easy to make in the slow cooker and satisfies the heartiest of appetites.

Slow cooker Kielbasa and Spinach soup is easy to make in the slow cooker and satisfies the heartiest of appetites.

Our soup never looks like this because I crumble the sausage and use orzo pasta (bulk at Winco).  My friend sent me this recipe and we LOVE it.  My husband doesn't like soups very much, but he likes this one!  It's hearty and wonderful.  It freezes well too!

Our soup never looks like this because I crumble the sausage and use orzo pasta (bulk at Winco). My friend sent me this recipe and we LOVE it. My husband doesn't like soups very much, but he likes this one! It's hearty and wonderful. It freezes well too!

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