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CBeebies loves this toddler portion plate to help you plan your kid's 5 a day and eat well as a family. From the British Nutrition Foundation

The Body Coach’s Garlic and Teriyaki Chicken Served with Tenderstem® and Peanut Butter Dip

This was the winning recipe in the #TeamTenderstem PT challenge 2014 created by Joe Wicks AKA The Body Coach. Enjoy this dish after a work out to refuel your body with goodness.

Spinach, Coconut and Zucchini Soup

Spinach, coconut and zucchini soup with garlic croutons – a healthy, filling and flavourful recipe.

Spanish Beans with Tomatoes

Spanish Beans and Tomatoes | Vegan & Gluten free | Veggie Desserts Blog These Spanish beans with tomatoes and smokey sweet spices are so easy to make. Theyre perfect to serve as tapas or a side dish. Vegan and gluten-free.

Mediterranean halloumi salad

This lovely vegetarian salad recipe is bursting with fresh sunshine flavours and best served with crusty bread.