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BBQ spice rub coating a rack of ribs

BBQ spice rub coating a rack of ribs

Honey Balsamic AIP Short Ribs 6 pounds bone in short ribs in 4 inch pieces Sea salt 1 large white onion 4 cloves garlic ⅓ cup balsamic vinegar 2 T honey Optional: 2 T arrowroot flour

Honey Balsamic AIP Short Ribs 6 pounds bone in short ribs in 4 inch pieces Sea salt 1 large white onion 4 cloves garlic ⅓ cup balsamic vinegar 2 T honey Optional: 2 T arrowroot flour

The Comfort of Cooking » Grilled Marinated Flank Steak with Chimichurri Sauce Leave out honey, and use Coconut aminos and it's Whole 30!!!  This is SO SO SO GOOD!!!!

The Comfort of Cooking » Grilled Marinated Flank Steak with Chimichurri Sauce Leave out honey, and use Coconut aminos and it's Whole 30!!! This is SO SO SO GOOD!!!!

Rachael Ray's Philly Cheesesteak Sloppy Joes -----------------Becky's notes: Made it with ground chuck instead of sirloin, used regular buns, didn't make the salad. Tasted great! I wonder though if the sauce was necessary, next time might try with just a slice of provolone instead of the sauce, because the meat definitely ends up tasting like Philly meat.

Rachael Ray's Philly Cheesesteak Sloppy Joes -----------------Becky's notes: Made it with ground chuck instead of sirloin, used regular buns, didn't make the salad. Tasted great! I wonder though if the sauce was necessary, next time might try with just a slice of provolone instead of the sauce, because the meat definitely ends up tasting like Philly meat.

Paleo Thin Pizza Crust (Refined sugar free, dairy free, egg free, gluten free, grain free, paleo, AIP (don’t use nightshades in topping), vegan, nut free, soy free, low FODMAP)

Paleo Thin Pizza Crust (Refined sugar free, dairy free, egg free, gluten free, grain free, paleo, AIP (don’t use nightshades in topping), vegan, nut free, soy free, low FODMAP)

Slow Cooker Chicken Breast with Figs & Squash       1 Tablespoon olive oil     1 small red onion, chopped     1 small yellow onion, chopped     3 garlic cloves, minced     3 lbs organic, boneless, skinless chicken breasts     Salt and pepper     12 dried figs, chopped (it looks pretty to use both dark and light ones)     1 cup butternut squash, chopped     1 cup chicken broth     1 teaspoon dried rosemary     2 Tablespoons fresh tarragon, chopped     2 Tablespoons fresh sage, chopped

Slow Cooker Chicken Breast with Figs & Squash 1 Tablespoon olive oil 1 small red onion, chopped 1 small yellow onion, chopped 3 garlic cloves, minced 3 lbs organic, boneless, skinless chicken breasts Salt and pepper 12 dried figs, chopped (it looks pretty to use both dark and light ones) 1 cup butternut squash, chopped 1 cup chicken broth 1 teaspoon dried rosemary 2 Tablespoons fresh tarragon, chopped 2 Tablespoons fresh sage, chopped

This coconut flour loaf bread is fluffy, moist, easily sliced and tastes delicious. The only flour in this paleo and gluten free bread is coconut flour!

This coconut flour loaf bread is fluffy, moist, easily sliced and tastes delicious. The only flour in this paleo and gluten free bread is coconut flour!

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