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The Best Way to Deal When You're Waiting for Big News

The Best Way to Deal When You're Waiting for Big News

Ever feel like you're drowning in your emotions? Learn to balance them with BetterHelp - an online counseling service. Fill out a short questionnaire and you will be personally matched to a licensed counselor. Get the support and guidance needed to start making a change. BetterHelp offers a free week-long trial and affordable pricing so financial obstacles don't stand in the way of a better life. Reach out and get help today.

Ever feel like you're drowning in your emotions? Learn to balance them with BetterHelp - an online counseling service. Fill out a short questionnaire and you will be personally matched to a licensed counselor. Get the support and guidance needed to start making a change. BetterHelp offers a free week-long trial and affordable pricing so financial obstacles don't stand in the way of a better life. Reach out and get help today.

10 tips to keep calm & reduce stress. 1 - Meditate. Just a few minutes a day of meditation can help ease your stress & anxiety. "Research suggests that daily meditation may alter the brain's neural pathways, making you more resilient to stress," says psychologist Robbie Maller Hartman, PhD.

10 Tips to Keep Calm & Reduce Stress [INFOGRAPHIC]

10 tips to keep calm & reduce stress. 1 - Meditate. Just a few minutes a day of meditation can help ease your stress & anxiety. "Research suggests that daily meditation may alter the brain's neural pathways, making you more resilient to stress," says psychologist Robbie Maller Hartman, PhD.

Try out these meaningful ways to show support to friends and family in need.  Read more of their work: Faith Salie, author of Approval Junkie, Patrick Phillips, author of Elegy for a Broken Machine, Ross Gay, author of Catalog of Unabashed Gratitude, Sigrid Nunez, author of The Last of Her Kind, Michael Paterniti, author of Love and Other Ways of Dying, Angela Flournoy, author of The Turner House, Margo Jefferson, author of Negroland

The 3 Most Comforting Words You Can Say to Anyone

Try out these meaningful ways to show support to friends and family in need. Read more of their work: Faith Salie, author of Approval Junkie, Patrick Phillips, author of Elegy for a Broken Machine, Ross Gay, author of Catalog of Unabashed Gratitude, Sigrid Nunez, author of The Last of Her Kind, Michael Paterniti, author of Love and Other Ways of Dying, Angela Flournoy, author of The Turner House, Margo Jefferson, author of Negroland

La abundancia no se adquiere, se sintoniza - Dr. Wayne Dyer - http://hermandadblanca.org/2013/08/29/la-abundancia-no-se-adquiere-se-sintoniza-dr-wayne-dyer/

La abundancia no se adquiere, se sintoniza - Dr. Wayne Dyer - http://hermandadblanca.org/2013/08/29/la-abundancia-no-se-adquiere-se-sintoniza-dr-wayne-dyer/

Surprising Facts About Anxiety Disorders – 7 Ways to Cope #infographic #Anxiety #Health

Surprising Facts About Anxiety Disorders – 7 Ways to Cope #infographic

Begin your study with two short videos and an excellent reading list!!

Begin your study with two short videos and an excellent reading list!!

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