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If you’re trying out the 5:2 diet, our under 500 calorie meal plans will get you though those fasting days.

If you’re trying out the 5:2 diet, our under 500 calorie meal plans will get you though those fasting days.

This week I have decided to dedicate it to the 5:2 diet and how some clever planning can give you amazing themed days for your fasting days. http://myweightlossdream.co.uk/monday-fasting-days-on-the-5-2-diet/ #weightloss #52diet

This week I have decided to dedicate it to the 5:2 diet and how some clever planning can give you amazing themed days for your fasting days. http://myweightlossdream.co.uk/monday-fasting-days-on-the-5-2-diet/ #weightloss #52diet

You can feast on the Fast Diet! Tasty recipes and simple tips that mean you AND your other half can still enjoy mealtimes as you slim | Daily Mail Online

You can feast on the Fast Diet! Tasty recipes and simple tips that mean you AND your other half can still enjoy mealtimes as you slim | Daily Mail Online

Create habits that last the test of time. Doing change the right way. | Personal development | Self improvement | Self Help

Create habits that last the test of time. Doing change the right way. | Personal development | Self improvement | Self Help

Low-Calorie Cauliflower Crust Pizza: Gluten Free, Paleo and 5:2 Diet Pizza Recipe - ONLY 240 calories per person for HALF a pizza!

Low-Calorie Cauliflower Crust Pizza: Gluten Free, Paleo and 5:2 Diet Pizza Recipe - ONLY 240 calories per person for HALF a pizza!

Brown rice makes this vitamin-packed soup a great low-GI option. If you've got leftovers, serve it puréed the next day for a change.

Brown rice makes this vitamin-packed soup a great low-GI option. If you've got leftovers, serve it puréed the next day for a change.

Dr Michael Mosley explains how beat diabetes and lose weight with 800-calorie diet | Daily Mail Online

Dr Michael Mosley explains how beat diabetes and lose weight with 800-calorie diet | Daily Mail Online

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