Drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!
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Sweet Potato Brownies: - 2 medium to large sweet potatoes, - 2/3 of a cup of ground almonds, - 1/2 a cup of buckwheat flour (brown rice flour will also work), - 14 medjool dates, - 4 tablespoons of raw cacao, - 3 tablespoons of pure maple syrup syrup, - a pinch of salt