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No equipment needed for this full-body workout, so you can do it anywhere!

Summer Prep: Do-Anywhere Bodyweight Circuit

No matter where you are, get fit with this 20-minute, no equipment workout

20-Minute, No-Running Cardio Blast

Here is a kick-butt printable workout plan to help you achieve your Summer goals. And you don't need any equipment.

Summer Prep: Do-Anywhere Bodyweight Circuit

Here is a kick-butt printable workout plan to help you achieve your Summer goals. And you don't need any equipment.

A Printable Workout to Target Your Legs and Core in Just 20 Minutes

20-Minute Ab and Butt Workout Guaranteed to Leave You Sore Tomorrow

Sculpt three major parts of your body — abs, thighs and butt — with this effective circuit.

20-Minute Ab and Butt Workout Guaranteed to Leave You Sore Tomorrow

Sculpt three major parts of your body — abs, thighs and butt — with this effective circuit.

Printable Workout: Sculpt Session For Abs and Glutes

20-Minute Ab and Butt Workout Guaranteed to Leave You Sore Tomorrow

The site that's related to this is not more about the picture but this is great!

Here's How Much Fruit You Should Be Eating Every Day, Say Experts

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