Fitness! It feels good! It looks good! It's how we are meant to live! Fitness Motivation! Awesome physique! Great definition! The human body is a beautiful work of creation! Hard work, dedication, and discipline strikes again! Doesn't it motivate you to work towards a better version of yourself? Fitness is a lifestyle choice! You decide, you get started, and then you keep on working towards the best version of yourself that you can believe in!
The Soul Sweat Series uses Celebrity Trainer Bizzie Gold’s Spiral Structure Technique (SST)™ to tone and sculpt the entire body while moving through cardio-intensive tribal dance sequencing. Set to tribal-inspired beats, Soul Sweat seamlessly blends dynamic power yoga with high-intensity tribal dance and deep abdominal toning. #celebrity #yoga #sweat #fitness
The 25 Best Body-Weight Exercises - Whether you've let go of your gym membership or you're spending more time shaping up from home, these effective no-equipment moves need to be part of your strength-training routine. If there's a specific part of your body you want to try working with a new move, then click below to jump to the right place.