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This would be great to keep a journal of and explain a little why for each one....definitely something to do

Gratitude Journal Prompts

We know you can achieve your weight-loss dreams. If you've ever had a moment of doubt, then this inspiring quote will give you the confidence and the motivation to lose weight and change your life for the better. #slimmingworld

We know you can achieve your weight-loss dreams. If you've ever had a moment of doubt, then this inspiring quote will give you the confidence and the motivation to lose weight and change your life for the better. #slimmingworld

It’s going to hurt and it’s not going to be easy. But you know you’ll love the results. - The process of making gains or becoming fit is not an easy one. It is going to hurt and there’s gonna be a lot of pain involved. And it sure as hell won’t be easy.. But one things for sure.. You ARE going to love the results. And you know it. #gymquotes #workoutmotivation #gains

It’s going to hurt and it’s not going to be easy. But you know you’ll love the results. - The process of making gains or becoming fit is not an easy one. It is going to hurt and there’s gonna be a lot of pain involved. And it sure as hell won’t be easy.. But one things for sure.. You ARE going to love the results. And you know it. #gymquotes #workoutmotivation #gains

Choose how much you agree with the following statements.  #RePin by AT Social Media Marketing - Pinterest Marketing Specialists ATSocialMedia.co.uk

How Mindful Are You?

Choose how much you agree with the following statements. #RePin by AT Social Media Marketing - Pinterest Marketing Specialists ATSocialMedia.co.uk

Instagram fitness inspiration for days when you feel like throwing in the towel

43 Quotes That Will Have You Running to the Gym

www.facebook.com/BringingSkinnyBackPage #workout #motivation

Daily motivation (16 photos)

Find more awesome #weightloss #motivation content on website http://www.changeinseconds.com/weight-loss-motivation-106/

Weight Loss Motivation #106

Find more awesome #weightloss #motivation content on website http://www.changeinseconds.com/weight-loss-motivation-106/

Don't let the weekend get in the way of happier, healthier, you! #WeekendMotivation. Visit me at www.MariaSellars.com

Don't let the weekend get in the way of happier, healthier, you! #WeekendMotivation. Visit me at www.MariaSellars.com

I eat everything mindfully and slowly, appreciating every bite ~ Affirmations for weight loss

10 Affirmations for weight loss

MAKE LIFE GOOD #12: PUT AN INSPIRING QUOTE ON YOUR WALL

MAKE LIFE GOOD #12: PUT AN INSPIRING QUOTE ON YOUR WALL