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Sun Salutations are a great way to start the day! They can help kids feel energized and stress-free. Kid-Friendly Sun Salutation Tips: 1. Add Energizing Music I recommend "Dance for the Sun" by Kir...

Sun Salutations are a great way to start the day! They can help kids feel energized and stress-free. Kid-Friendly Sun Salutation Tips: 1. Add Energizing Music I recommend "Dance for the Sun" by Kir...

IN ALL THINGS GIVE THANKS! "Complaining about the weather seems to be a favorite American pastime... But when we complain about the weather, we are actually complaining against God who sent us our weather." ~ Jerry Bridges

IN ALL THINGS GIVE THANKS! "Complaining about the weather seems to be a favorite American pastime... But when we complain about the weather, we are actually complaining against God who sent us our weather." ~ Jerry Bridges

Baby Bump Bundle Blog: Love bump updates? Follow these pregnant bloggers!

Baby Bump Bundle Blog: Love bump updates? Follow these pregnant bloggers!

********* In this series, I will discuss sharing the Yamas and Niyamas with children. The Yamas and Niyamas are ethical principals that are outlined in Patanjali's Yoga Sutras. They can be ap...

********* In this series, I will discuss sharing the Yamas and Niyamas with children. The Yamas and Niyamas are ethical principals that are outlined in Patanjali's Yoga Sutras. They can be ap...

Spring yoga theme ideas including breathing technique, yoga pose, and 3-yoga pose flow | Kids Yoga Stories

Spring yoga theme ideas including breathing technique, yoga pose, and 3-yoga pose flow | Kids Yoga Stories