So true!! If you need a fun winter busting workout join me for a Zumba Class. It may be cold outside but it will be SIZZLING in class with some HOT Latin music and rhythms. Complete schedule at whitleyfit.com
Target those hard to reach lower abs with these challenging core moves. Ensure you are sculpting an entire six pack by adding these moves into your core circuit. Soon you will see a toned, flat stomach and a strong core.